Sunday, October 25, 2015

Delicious and Quick Parwal (pointed gourd) Sabji

Wash and clean Parwal


Peel it and cut into half. Remove yellow seeds from Parwal. If seeds are tender then can be taken for filling.


Roast gram flour for 3 to 4 mins, Add red chili powder,turmeric powder,coriander powder,shredded dry coconut, sesame seeds, ground nuts powder , salt and Garam Masala. Roast for 2 more mins until nice aroma starts coming from mixture.Allow it to cool for few minutes.


Coat parwal with little oil and sprinkle gram flour mixture in it. Coat all parwal halves nicely.


Heat oil in heavy bottom pan. Once oil is heated add cumin seeds, ginger paste.Cook for 1 min.
Add coated parwal halves in oil. Cover the pan and cook for 10 minutes until parwal are tender. Give a stir each two mins.


Once parwal is tender, remove the cover and add little oil and cook for 2 to 3 mins for medium heat.



Delicious quick parwal sabji is ready to offer.


2 comments: